ABOUT

JENNIE ARESCO

Certified Trainer & Manual Therapist

I am a lover of all things movement. Growing up lead me to explore the coastline of Santa Barbara and mountains of California that eventually ignited my passion for an active lifestyle filled with outdoor adventures, athletic pursuits, and strength training.

I have always gravitated towards physically demanding work while still training heavily, leading me always searching for answers for my repetitive injuries. As I’ve aged, I’ve witnessed first hand the effects that heavy training partnered with everyday movement can have on the body. Through experience, I understand how critical recovery and restoration for the body and nervous system are within a balanced fitness regiment.

Fast forward 11 years with a few more certifications, some personal injuries later, my nervous system tanked and I found myself at Santa Barbara Body Therapy Institute where I completed over 600 hours and obtained my Manual Therapy License. Having the ability to lay hands on clients to help implement sensory/motor unit control and help tissue to realign and re-pattern to aid healing/recovery has been a game changer in my practice. It has eventually transitioned to a specialty of injury prevention/rehabilitation combined with joint health, and I’m very much looking forward to where the next 11 years will take me.

OUR BODY’S ARE SUCH A GIFT AND YOU HAVE THE DIVINE RIGHT TO PUSH IT TO IT’S ABSOLUTE LIMIT.

So whether you're seeking to move or restore, you've come to the right place.

CERTIFICATIONS:

  • CrossFit Level 1 Certification

  • Precision Nutrition Macro-Based Diet Certification

  • Functional Range Conditioning Mobility Specialist

  • CAMTC Massage Therapy License